* {
    margin: 0;
    padding: 0;
    box-sizing: border-box;
}

body {
    font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', 'Roboto', 'Oxygen', 'Ubuntu', 'Cantarell', sans-serif;
    line-height: 1.6;
    color: #2c3e50;
    background-color: #ffffff;
}

.cookie-banner {
    position: fixed;
    bottom: 0;
    left: 0;
    right: 0;
    background-color: #1a1a1a;
    color: #ffffff;
    padding: 1.5rem;
    z-index: 10000;
    display: none;
    box-shadow: 0 -4px 12px rgba(0, 0, 0, 0.15);
}

.cookie-banner.show {
    display: block;
}

.cookie-content {
    max-width: 1200px;
    margin: 0 auto;
    display: flex;
    justify-content: space-between;
    align-items: center;
    flex-wrap: wrap;
    gap: 1.5rem;
}

.cookie-content p {
    flex: 1;
    min-width: 300px;
    margin: 0;
}

.cookie-actions {
    display: flex;
    gap: 1rem;
}

.btn-accept,
.btn-reject {
    padding: 0.75rem 1.5rem;
    border: none;
    border-radius: 4px;
    font-size: 0.95rem;
    cursor: pointer;
    transition: all 0.3s ease;
    font-weight: 500;
}

.btn-accept {
    background-color: #27ae60;
    color: #ffffff;
}

.btn-accept:hover {
    background-color: #229954;
}

.btn-reject {
    background-color: transparent;
    color: #ffffff;
    border: 2px solid #ffffff;
}

.btn-reject:hover {
    background-color: rgba(255, 255, 255, 0.1);
}

.main-nav {
    background-color: #ffffff;
    border-bottom: 1px solid #e0e0e0;
    position: sticky;
    top: 0;
    z-index: 1000;
    box-shadow: 0 2px 8px rgba(0, 0, 0, 0.05);
}

.nav-container {
    max-width: 1400px;
    margin: 0 auto;
    padding: 1.25rem 2rem;
    display: flex;
    justify-content: space-between;
    align-items: center;
}

.nav-brand {
    font-size: 1.5rem;
    font-weight: 700;
    color: #2c3e50;
}

.nav-links {
    display: flex;
    gap: 2rem;
    align-items: center;
}

.nav-links a {
    color: #2c3e50;
    text-decoration: none;
    font-weight: 500;
    transition: color 0.3s ease;
}

.nav-links a:hover {
    color: #27ae60;
}

.ad-label {
    font-size: 0.75rem;
    color: #7f8c8d;
    padding: 0.4rem 0.8rem;
    background-color: #f8f9fa;
    border-radius: 4px;
    border: 1px solid #e0e0e0;
}

.hero-split {
    display: flex;
    min-height: 85vh;
    align-items: stretch;
}

.hero-content {
    flex: 1;
    padding: 4rem 3rem;
    display: flex;
    flex-direction: column;
    justify-content: center;
    background-color: #f8f9fa;
}

.hero-content h1 {
    font-size: 3.5rem;
    line-height: 1.2;
    margin-bottom: 1.5rem;
    color: #1a1a1a;
    font-weight: 700;
}

.hero-content p {
    font-size: 1.25rem;
    color: #4a5568;
    margin-bottom: 2.5rem;
    max-width: 540px;
}

.hero-image {
    flex: 1;
    background-color: #e8f5e9;
    position: relative;
    overflow: hidden;
}

.hero-image img {
    width: 100%;
    height: 100%;
    object-fit: cover;
}

.cta-primary {
    display: inline-block;
    padding: 1rem 2.5rem;
    background-color: #27ae60;
    color: #ffffff;
    text-decoration: none;
    border-radius: 6px;
    font-weight: 600;
    font-size: 1.1rem;
    transition: all 0.3s ease;
    align-self: flex-start;
}

.cta-primary:hover {
    background-color: #229954;
    transform: translateY(-2px);
    box-shadow: 0 6px 20px rgba(39, 174, 96, 0.3);
}

.intro-split {
    display: flex;
    min-height: 70vh;
    align-items: stretch;
}

.intro-image {
    flex: 1;
    background-color: #fff3e0;
    position: relative;
}

.intro-image img {
    width: 100%;
    height: 100%;
    object-fit: cover;
}

.intro-content {
    flex: 1;
    padding: 4rem 3rem;
    display: flex;
    flex-direction: column;
    justify-content: center;
}

.intro-content h2 {
    font-size: 2.5rem;
    margin-bottom: 1.5rem;
    color: #1a1a1a;
    font-weight: 700;
}

.intro-content p {
    font-size: 1.1rem;
    color: #4a5568;
    margin-bottom: 1.5rem;
    line-height: 1.8;
}

.citation {
    color: #27ae60;
    text-decoration: none;
    font-weight: 600;
    transition: color 0.3s ease;
}

.citation:hover {
    color: #229954;
    text-decoration: underline;
}

.insight-section {
    background-color: #ffffff;
    padding: 5rem 2rem;
}

.insight-wrapper {
    max-width: 1200px;
    margin: 0 auto;
}

.insight-wrapper h2 {
    font-size: 2.5rem;
    text-align: center;
    margin-bottom: 3rem;
    color: #1a1a1a;
    font-weight: 700;
}

.insight-grid {
    display: flex;
    gap: 2rem;
    flex-wrap: wrap;
}

.insight-card {
    flex: 1;
    min-width: 280px;
    padding: 2rem;
    background-color: #f8f9fa;
    border-radius: 8px;
    border-left: 4px solid #27ae60;
}

.insight-card h3 {
    font-size: 1.5rem;
    margin-bottom: 1rem;
    color: #1a1a1a;
}

.insight-card p {
    font-size: 1rem;
    color: #4a5568;
    line-height: 1.7;
}

.story-section {
    background-color: #f8f9fa;
    padding: 5rem 2rem;
}

.story-content {
    max-width: 800px;
    margin: 0 auto;
}

.story-content h2 {
    font-size: 2.5rem;
    margin-bottom: 2rem;
    color: #1a1a1a;
    font-weight: 700;
}

.story-content p {
    font-size: 1.15rem;
    color: #4a5568;
    margin-bottom: 1.5rem;
    line-height: 1.8;
}

.services-split {
    padding: 5rem 2rem;
    background-color: #ffffff;
}

.services-intro {
    max-width: 800px;
    margin: 0 auto 3rem;
    text-align: center;
}

.services-intro h2 {
    font-size: 2.5rem;
    margin-bottom: 1rem;
    color: #1a1a1a;
    font-weight: 700;
}

.services-intro p {
    font-size: 1.15rem;
    color: #4a5568;
}

.services-grid {
    max-width: 1200px;
    margin: 0 auto;
    display: flex;
    flex-direction: column;
    gap: 3rem;
}

.service-card {
    display: flex;
    background-color: #f8f9fa;
    border-radius: 8px;
    overflow: hidden;
    box-shadow: 0 4px 12px rgba(0, 0, 0, 0.08);
    transition: transform 0.3s ease, box-shadow 0.3s ease;
}

.service-card:hover {
    transform: translateY(-4px);
    box-shadow: 0 8px 24px rgba(0, 0, 0, 0.12);
}

.service-card:nth-child(even) {
    flex-direction: row-reverse;
}

.service-image {
    flex: 1;
    background-color: #e8f5e9;
    min-height: 300px;
}

.service-image img {
    width: 100%;
    height: 100%;
    object-fit: cover;
}

.service-info {
    flex: 1;
    padding: 2.5rem;
    display: flex;
    flex-direction: column;
    justify-content: center;
}

.service-info h3 {
    font-size: 1.75rem;
    margin-bottom: 1rem;
    color: #1a1a1a;
}

.service-info p {
    font-size: 1rem;
    color: #4a5568;
    margin-bottom: 1rem;
    line-height: 1.7;
}

.service-price {
    font-size: 2rem;
    font-weight: 700;
    color: #27ae60;
    margin: 1.5rem 0;
}

.btn-select-service {
    padding: 0.875rem 2rem;
    background-color: #27ae60;
    color: #ffffff;
    border: none;
    border-radius: 6px;
    font-size: 1rem;
    font-weight: 600;
    cursor: pointer;
    transition: all 0.3s ease;
    align-self: flex-start;
}

.btn-select-service:hover {
    background-color: #229954;
    transform: translateY(-2px);
    box-shadow: 0 4px 12px rgba(39, 174, 96, 0.3);
}

.testimonial-section {
    background-color: #1a1a1a;
    color: #ffffff;
    padding: 5rem 2rem;
}

.testimonial-wrapper {
    max-width: 1200px;
    margin: 0 auto;
}

.testimonial-wrapper h2 {
    font-size: 2.5rem;
    text-align: center;
    margin-bottom: 3rem;
    color: #ffffff;
    font-weight: 700;
}

.testimonial-grid {
    display: flex;
    gap: 2rem;
    flex-wrap: wrap;
}

.testimonial-card {
    flex: 1;
    min-width: 280px;
    padding: 2rem;
    background-color: rgba(255, 255, 255, 0.05);
    border-radius: 8px;
    border: 1px solid rgba(255, 255, 255, 0.1);
}

.testimonial-card p {
    font-size: 1.05rem;
    line-height: 1.7;
    margin-bottom: 1rem;
    font-style: italic;
}

.testimonial-card cite {
    font-size: 0.9rem;
    color: #27ae60;
    font-style: normal;
}

.form-section {
    padding: 5rem 2rem;
    background-color: #f8f9fa;
}

.form-container {
    max-width: 700px;
    margin: 0 auto;
}

.form-intro {
    text-align: center;
    margin-bottom: 3rem;
}

.form-intro h2 {
    font-size: 2.5rem;
    margin-bottom: 1rem;
    color: #1a1a1a;
    font-weight: 700;
}

.form-intro p {
    font-size: 1.1rem;
    color: #4a5568;
}

.wellness-form {
    background-color: #ffffff;
    padding: 3rem;
    border-radius: 8px;
    box-shadow: 0 4px 12px rgba(0, 0, 0, 0.08);
}

.form-group {
    margin-bottom: 1.5rem;
}

.form-group label {
    display: block;
    margin-bottom: 0.5rem;
    font-weight: 600;
    color: #2c3e50;
}

.form-group input,
.form-group textarea {
    width: 100%;
    padding: 0.875rem;
    border: 2px solid #e0e0e0;
    border-radius: 6px;
    font-size: 1rem;
    font-family: inherit;
    transition: border-color 0.3s ease;
}

.form-group input:focus,
.form-group textarea:focus {
    outline: none;
    border-color: #27ae60;
}

.form-group input[readonly] {
    background-color: #f8f9fa;
    cursor: not-allowed;
}

.btn-submit {
    width: 100%;
    padding: 1rem;
    background-color: #27ae60;
    color: #ffffff;
    border: none;
    border-radius: 6px;
    font-size: 1.1rem;
    font-weight: 600;
    cursor: pointer;
    transition: all 0.3s ease;
}

.btn-submit:hover {
    background-color: #229954;
    transform: translateY(-2px);
    box-shadow: 0 4px 12px rgba(39, 174, 96, 0.3);
}

.btn-submit:disabled {
    background-color: #95a5a6;
    cursor: not-allowed;
    transform: none;
}

.references-section {
    background-color: #ffffff;
    padding: 4rem 2rem;
    border-top: 1px solid #e0e0e0;
}

.references-wrapper {
    max-width: 1000px;
    margin: 0 auto;
}

.references-wrapper h3 {
    font-size: 1.75rem;
    margin-bottom: 1.5rem;
    color: #1a1a1a;
    font-weight: 700;
}

.references-list {
    padding-left: 1.5rem;
}

.references-list li {
    margin-bottom: 0.75rem;
    line-height: 1.6;
}

.references-list a {
    color: #27ae60;
    text-decoration: none;
    transition: color 0.3s ease;
}

.references-list a:hover {
    color: #229954;
    text-decoration: underline;
}

.disclaimer-section {
    background-color: #fff3cd;
    padding: 2.5rem 2rem;
    border-top: 3px solid #ffc107;
}

.disclaimer-content {
    max-width: 1000px;
    margin: 0 auto;
}

.disclaimer-content p {
    font-size: 0.95rem;
    color: #856404;
    line-height: 1.7;
}

.main-footer {
    background-color: #1a1a1a;
    color: #ffffff;
    padding: 3rem 2rem 1.5rem;
}

.footer-content {
    max-width: 1200px;
    margin: 0 auto;
    display: flex;
    justify-content: space-between;
    flex-wrap: wrap;
    gap: 2rem;
    margin-bottom: 2rem;
}

.footer-section {
    flex: 1;
    min-width: 200px;
}

.footer-section h4 {
    font-size: 1.2rem;
    margin-bottom: 1rem;
    color: #27ae60;
}

.footer-section p {
    font-size: 0.95rem;
    color: #b0b0b0;
    line-height: 1.6;
}

.footer-section ul {
    list-style: none;
}

.footer-section ul li {
    margin-bottom: 0.5rem;
}

.footer-section ul li a {
    color: #b0b0b0;
    text-decoration: none;
    transition: color 0.3s ease;
}

.footer-section ul li a:hover {
    color: #27ae60;
}

.footer-bottom {
    max-width: 1200px;
    margin: 0 auto;
    padding-top: 1.5rem;
    border-top: 1px solid rgba(255, 255, 255, 0.1);
    text-align: center;
}

.footer-bottom p {
    font-size: 0.9rem;
    color: #7f8c8d;
}

.page-hero {
    background-color: #f8f9fa;
    padding: 4rem 2rem;
    text-align: center;
    border-bottom: 1px solid #e0e0e0;
}

.page-hero h1 {
    font-size: 3rem;
    margin-bottom: 1rem;
    color: #1a1a1a;
    font-weight: 700;
}

.page-hero p {
    font-size: 1.25rem;
    color: #4a5568;
    max-width: 700px;
    margin: 0 auto;
}

.about-content-split {
    display: flex;
    min-height: 70vh;
    align-items: stretch;
}

.about-text {
    flex: 1;
    padding: 4rem 3rem;
    display: flex;
    flex-direction: column;
    justify-content: center;
}

.about-text h2 {
    font-size: 2.5rem;
    margin-bottom: 1.5rem;
    color: #1a1a1a;
    font-weight: 700;
}

.about-text p {
    font-size: 1.1rem;
    color: #4a5568;
    margin-bottom: 1.5rem;
    line-height: 1.8;
}

.about-image {
    flex: 1;
    background-color: #e8f5e9;
}

.about-image img {
    width: 100%;
    height: 100%;
    object-fit: cover;
}

.philosophy-section {
    background-color: #ffffff;
    padding: 5rem 2rem;
}

.philosophy-wrapper {
    max-width: 1200px;
    margin: 0 auto;
}

.philosophy-wrapper h2 {
    font-size: 2.5rem;
    text-align: center;
    margin-bottom: 3rem;
    color: #1a1a1a;
    font-weight: 700;
}

.principles-grid {
    display: flex;
    gap: 2rem;
    flex-wrap: wrap;
}

.principle-card {
    flex: 1;
    min-width: 250px;
    padding: 2rem;
    background-color: #f8f9fa;
    border-radius: 8px;
    border-top: 4px solid #27ae60;
}

.principle-card h3 {
    font-size: 1.5rem;
    margin-bottom: 1rem;
    color: #1a1a1a;
}

.principle-card p {
    font-size: 1rem;
    color: #4a5568;
    line-height: 1.7;
}

.approach-split {
    display: flex;
    min-height: 70vh;
    align-items: stretch;
    background-color: #f8f9fa;
}

.approach-image {
    flex: 1;
    background-color: #fff3e0;
}

.approach-image img {
    width: 100%;
    height: 100%;
    object-fit: cover;
}

.approach-text {
    flex: 1;
    padding: 4rem 3rem;
    display: flex;
    flex-direction: column;
    justify-content: center;
}

.approach-text h2 {
    font-size: 2.5rem;
    margin-bottom: 1.5rem;
    color: #1a1a1a;
    font-weight: 700;
}

.approach-text p {
    font-size: 1.1rem;
    color: #4a5568;
    margin-bottom: 1.5rem;
    line-height: 1.8;
}

.team-section {
    background-color: #ffffff;
    padding: 5rem 2rem;
    text-align: center;
}

.team-section h2 {
    font-size: 2.5rem;
    margin-bottom: 2rem;
    color: #1a1a1a;
    font-weight: 700;
}

.team-intro {
    max-width: 800px;
    margin: 0 auto 1.5rem;
    font-size: 1.1rem;
    color: #4a5568;
    line-height: 1.8;
}

.services-detail-section {
    padding: 3rem 2rem;
    background-color: #ffffff;
}

.service-detail-card {
    max-width: 1200px;
    margin: 0 auto 4rem;
}

.service-detail-split {
    display: flex;
    align-items: stretch;
    background-color: #f8f9fa;
    border-radius: 8px;
    overflow: hidden;
    box-shadow: 0 4px 12px rgba(0, 0, 0, 0.08);
}

.service-detail-split.reverse {
    flex-direction: row-reverse;
}

.service-detail-content {
    flex: 1;
    padding: 3rem;
    display: flex;
    flex-direction: column;
    justify-content: center;
}

.service-detail-content h2 {
    font-size: 2rem;
    margin-bottom: 1.5rem;
    color: #1a1a1a;
    font-weight: 700;
}

.service-detail-content p {
    font-size: 1.05rem;
    color: #4a5568;
    margin-bottom: 1.5rem;
    line-height: 1.7;
}

.service-features {
    list-style: none;
    margin: 1.5rem 0;
}

.service-features li {
    padding: 0.5rem 0;
    padding-left: 1.5rem;
    position: relative;
    color: #2c3e50;
}

.service-features li::before {
    content: "✓";
    position: absolute;
    left: 0;
    color: #27ae60;
    font-weight: bold;
}

.service-detail-price {
    font-size: 2.25rem;
    font-weight: 700;
    color: #27ae60;
    margin: 1.5rem 0;
}

.service-detail-image {
    flex: 1;
    background-color: #e8f5e9;
    min-height: 400px;
}

.service-detail-image img {
    width: 100%;
    height: 100%;
    object-fit: cover;
}

.btn-cta {
    display: inline-block;
    padding: 1rem 2.5rem;
    background-color: #27ae60;
    color: #ffffff;
    text-decoration: none;
    border-radius: 6px;
    font-weight: 600;
    font-size: 1.1rem;
    transition: all 0.3s ease;
    align-self: flex-start;
}

.btn-cta:hover {
    background-color: #229954;
    transform: translateY(-2px);
    box-shadow: 0 6px 20px rgba(39, 174, 96, 0.3);
}

.service-detail-card.featured .service-detail-split {
    background-color: #e8f5e9;
    border: 2px solid #27ae60;
}

.contact-split-section {
    display: flex;
    min-height: 60vh;
    align-items: stretch;
}

.contact-info {
    flex: 1;
    padding: 4rem 3rem;
    display: flex;
    flex-direction: column;
    justify-content: center;
}

.contact-block {
    margin-bottom: 2.5rem;
}

.contact-block h2 {
    font-size: 1.5rem;
    margin-bottom: 0.75rem;
    color: #1a1a1a;
    font-weight: 700;
}

.contact-block p {
    font-size: 1.05rem;
    color: #4a5568;
    line-height: 1.7;
}

.contact-block a {
    color: #27ae60;
    text-decoration: none;
    transition: color 0.3s ease;
}

.contact-block a:hover {
    color: #229954;
    text-decoration: underline;
}

.contact-image {
    flex: 1;
    background-color: #e8f5e9;
}

.contact-image img {
    width: 100%;
    height: 100%;
    object-fit: cover;
}

.thanks-section {
    padding: 5rem 2rem;
    background-color: #f8f9fa;
    min-height: 60vh;
}

.thanks-content {
    max-width: 800px;
    margin: 0 auto;
    text-align: center;
}

.thanks-content h1 {
    font-size: 3rem;
    margin-bottom: 1.5rem;
    color: #27ae60;
    font-weight: 700;
}

.thanks-message {
    font-size: 1.25rem;
    color: #4a5568;
    margin-bottom: 2.5rem;
    line-height: 1.7;
}

.thanks-details {
    background-color: #ffffff;
    padding: 2rem;
    border-radius: 8px;
    margin-bottom: 2.5rem;
    box-shadow: 0 4px 12px rgba(0, 0, 0, 0.08);
}

.thanks-details h2 {
    font-size: 1.5rem;
    margin-bottom: 1rem;
    color: #1a1a1a;
}

.thanks-details p {
    font-size: 1.1rem;
    color: #4a5568;
}

.next-steps {
    background-color: #ffffff;
    padding: 2rem;
    border-radius: 8px;
    margin-bottom: 2.5rem;
    text-align: left;
    box-shadow: 0 4px 12px rgba(0, 0, 0, 0.08);
}

.next-steps h2 {
    font-size: 1.75rem;
    margin-bottom: 1.5rem;
    color: #1a1a1a;
    text-align: center;
}

.next-steps ol {
    padding-left: 1.5rem;
}

.next-steps li {
    font-size: 1.05rem;
    color: #4a5568;
    margin-bottom: 1rem;
    line-height: 1.7;
}

.thanks-actions {
    display: flex;
    gap: 1rem;
    justify-content: center;
    flex-wrap: wrap;
}

.btn-primary,
.btn-secondary {
    display: inline-block;
    padding: 1rem 2rem;
    text-decoration: none;
    border-radius: 6px;
    font-weight: 600;
    font-size: 1.05rem;
    transition: all 0.3s ease;
}

.btn-primary {
    background-color: #27ae60;
    color: #ffffff;
}

.btn-primary:hover {
    background-color: #229954;
    transform: translateY(-2px);
    box-shadow: 0 4px 12px rgba(39, 174, 96, 0.3);
}

.btn-secondary {
    background-color: #ffffff;
    color: #27ae60;
    border: 2px solid #27ae60;
}

.btn-secondary:hover {
    background-color: #f8f9fa;
}

.legal-content {
    max-width: 900px;
    margin: 0 auto;
    padding: 4rem 2rem;
}

.legal-update {
    font-size: 0.95rem;
    color: #7f8c8d;
    margin-bottom: 2rem;
}

.legal-content h1 {
    font-size: 2.75rem;
    margin-bottom: 0.5rem;
    color: #1a1a1a;
    font-weight: 700;
}

.legal-content h2 {
    font-size: 1.75rem;
    margin-top: 2.5rem;
    margin-bottom: 1rem;
    color: #2c3e50;
    font-weight: 700;
}

.legal-content h3 {
    font-size: 1.35rem;
    margin-top: 1.5rem;
    margin-bottom: 0.75rem;
    color: #2c3e50;
    font-weight: 600;
}

.legal-content p {
    font-size: 1.05rem;
    color: #4a5568;
    margin-bottom: 1rem;
    line-height: 1.8;
}

.legal-content ul,
.legal-content ol {
    margin: 1rem 0 1.5rem 1.5rem;
}

.legal-content li {
    font-size: 1.05rem;
    color: #4a5568;
    margin-bottom: 0.5rem;
    line-height: 1.7;
}

.legal-content a {
    color: #27ae60;
    text-decoration: none;
    transition: color 0.3s ease;
}

.legal-content a:hover {
    color: #229954;
    text-decoration: underline;
}

@media (max-width: 968px) {
    .hero-split,
    .intro-split,
    .about-content-split,
    .approach-split,
    .contact-split-section,
    .service-detail-split {
        flex-direction: column;
    }

    .service-card {
        flex-direction: column;
    }

    .service-card:nth-child(even) {
        flex-direction: column;
    }

    .service-detail-split.reverse {
        flex-direction: column;
    }

    .hero-content h1 {
        font-size: 2.5rem;
    }

    .nav-links {
        flex-wrap: wrap;
        gap: 1rem;
        justify-content: center;
    }

    .ad-label {
        width: 100%;
        text-align: center;
    }
}

@media (max-width: 640px) {
    .hero-content h1 {
        font-size: 2rem;
    }

    .page-hero h1 {
        font-size: 2rem;
    }

    .nav-container {
        flex-direction: column;
        gap: 1rem;
        text-align: center;
    }

    .cookie-content {
        flex-direction: column;
        text-align: center;
    }

    .cookie-actions {
        width: 100%;
        justify-content: center;
    }
}